Welcome to this special TSH page
The Student Hotel @ The Energizer Event
NEW ANNOUNCEMENT!
The Student Hotel Maastricht decided to sponsor The Energizer Event that is being organised by Van Kan Coaching and Student Life Coaching the 9th of Januari in Maastricht. Because we are very grateful for this, all the residents of The Student Hotel get a 15% discount on a regular ticket for the event!
Order your ticket now, and fill in the coupon code “tshlife-2021” to get your 15% discount! And we’ll see you in Januari to connect, recharge and grow together!
Next up at The Student Hotel is the December Study Buddies Sessions!
On Tuesday 8thth of December (Maastricht) and Wednesday 9th of December (Eindhoven), Student Life Coach Katinka will provide another Study Buddies session to provide you with any support you need.
You can find Katinka at the lobby, together with her special Study Buddies folder. This is filled with simple tools and exersices to give you some extra support. That can be for planning, studying, gaining more energy, achieving your goals or anything else going on in your life! So don’t hesitate to ask Katinka any question you have.
If you can’t make it to the Study Buddies, know that you can also find Katinka only to reach out. Do this by sending an email to info@vankancoaching.com or DM @student_life_coaching on IG.
Mental Health Day & Awareness
Mental Health is a very important topic to talk about. It is still a bit of a taboo, but it shouldn’t be! It’s important you take care of your mental health, and if you’re struggling in any way it is even more important you reach out and find the support you need.
In honor of Mental Health Day, The Student Hotel asked me if I had anything that could support their residents. And of course I do!
I’ve developed a lot of different tools and exercises to support students with their mental health, studies and anything else life might throw at you. Below you find my favorite self-care tool and exercise to make sure you can pay some extra attention to your mental health.
And if you’re in need of some extra support, be sure to reach out to the people around you or send me a message on info@vankancoaching.com or IG: @student_life_coaching. And be sure to join one of the Study Buddies sessions at The Student Hotel Maastricht & Eindhoven.
Take care, stay safe and I hope to talk to you soon!
Tool: 7 steps to 100% You!
Download the PDF of the tool here! And find the video’s with some extra explanation below.
