“Being happy never goes out of style.” – Lilly Pulitzer.

Yess, I want the free tool:
7 Steps to 100% Self-Care!

This tool will help you find peace, security and balance in your life. If you ever feel tired, overwhelmed or in a complete breakdown, or when you feel like it is just impossible to find the balance between work, “me-time” and having a social life. 

I help students that feel overwhelmed, to find the balance they need in their life.

This allows them to really enjoy their time in college, and to graduate with confidence!

You have probably heard it before: “Your student time is the best time of your life!”.

It is also the busiest time of your life. A time where you have to make a lot of important decisions, and meet the expectations of your friends and family. In addition to successfully finishing your studies, it is not unimportant to find a suitable internship and a job.

This makes it even more of a challenge to find some time to work on your personal development, because that too is essential for your future!


Do you know that feeling of
daily tiredness, decision stress, low self esteem or fear of the future? This can be the cause of a lot of stress and also have a negative influence on both your studies and your social life.

Walking around with these negative feelings for too long can easily result in a burn-out, depression or anxiety disorder!


But, you are not on your own!
Are you ready to choose for yourself? Do you also want peace,  balance, and security in your life? Than we will take care of that together!

And you don’t have to wait for it, you can start right away with one of the StudentLife Routes or download the free tool.

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My mission

It is my mission to ensure that all students can be the best version of themselves and live their best life! To achieve this I want to build a bridge between their studies, work and private life, so these areas can reinforce each other rather than standing in your way. 

Find peace, security, balance and control.

Nienke Najera-Hogervorst

Maastricht, 21 jaar.

“Tijdens mijn sessies liet Katinka mij nadenken over voorgevallen situaties. Katinka heeft mij, doormiddel van het stellen van vragen, zelf in laten zien wat ik nodig had. Hier zijn uiteindelijk duidelijke en haalbare doelen uitgekomen, die soms best wel buiten mijn comfortzone lagen.

Ik ben super tevreden met het resultaat! Ik heb goeie keuzes kunnen maken voor mijn opleiding en ben na de coaching een stuk zelfverzekerder.”

Ziggy (RainDanceZiggy)

Cape Town, 27 years.

“The sessions I had with Katinka set me off on the right foot. To pursue my ambitions strategically in a holistic manner. We were able to break down each sector that I would have to pay attention and energy to. She helped me to dissect each challenge allowing me to see the big picture  yet building to it slowly. Which helped me not to get overwhelmed with this vision of myself I wanted to achieve. She was very insightful and listened to all my points, making me feel that this process was being dealt with in an organic manner. Which is a huge factor to me.

Thank you so much for your guidance and restoring the belief in me.”

James

Utrecht, 25 jaar.

“Katinka heeft bij mij weer de motivatie terug gehaald om beter voor mezelf te zorgen door onder andere weer te gaan sporten. Daarnaast heeft ze mij geholpen om mijn discipline met betrekking tot mijn studie te ontwikkelen. ​

Ik ben heel tevreden met de sessies die wij hebben gevoerd, omdat ik ook daadwerkelijk aangezet werd om te werken aan mijn doelen en deze ook te behalen. En dat is gelukt!”

My blog

Fit in Maastricht

Fit in Maastricht Tips and tricks for a healthy and fit student life. It’s a busy lifestyle, being a student in Maastricht. Between studying, your

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What if you could achieve everything 
you want to achieve?

If you could do all the things 
you want to do?

And if you could become anything 
you want to be?

That’s where I will take you.